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HYLAX7

The 7th Grade HYLAX Lacrosse Team Resource Site for Offensive and Defensive Video's, Our 2010 Focused Themes and New terms and Concepts

Friday, April 16, 2010

It All Starts at Practice

Posted by Cooper Charlton at 12:07 PM No comments:

Practice, Practice, Practice

Posted by Cooper Charlton at 12:03 PM No comments:

Lots of good two man action for our "new twist" offense, good drills to consider for stickwork, motion, etc.

http://www.3dlax.com/videos
Posted by Cooper Charlton at 12:03 PM No comments:

Wednesday, April 14, 2010

These videos highlight the defensive fundementals that are not just for long poles, but for middies and hard riding attackmen



These YouTube videos highlight basics not just for long poles, but for middies and hard riding attackmen

Brett Hughes Basics http://www.youtube.com/watch?v=xWJuqldYbk8&feature=related

Ding-Dong Variation Check http://www.youtube.com/watch?v=4R30KK4tW3I

Brett vs Sean Part I http://www.youtube.com/watch?v=JP_Qgw-Z3Yk&feature=related

Brett vs Sean Part II http://www.youtube.com/watch?v=8iPBUAwjcsM&feature=related

Brett vs Sean Part III http://www.youtube.com/watch?v=yBYsy31q4pk&feature=related

Advanced: Fake-Overhead Check http://www.youtube.com/watch?v=Rernu0WSEgM&feature=related
Posted by Cooper Charlton at 9:55 AM No comments:

The Drills We Do in Practice to Learn Hybrid Offense

Posted by Cooper Charlton at 9:50 AM No comments:
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Band of Brothers

Band of Brothers

2009 7th Grade HYLAX Focus Themes

  • Raise Lax IQ: Greater understanding of the Game
  • Move without the ball
  • Quicker Clears (10 sec)
  • Improve off-hand stick skills
  • Play fast-pass & catch on the run
  • Raise the level of commitment and discipline in practice
  • Build confidence through proper execution of fundamental skills

New Terms

  • Cut field in half: take away dominate hand
  • Defense: Dig in, lift up, drive out w/V-Hold
  • Hard Rides
  • No trees (ABM): Always Be Moving
  • 3D's: Drive, Draw, Dish
  • LSM: Long Stick Middie
  • Carolina Offensive Set
  • Box Offensive Set
  • http://coopercharlton.blogspot.com