These videos highlight the defensive fundementals that are not just for long poles, but for middies and hard riding attackmen

These YouTube videos highlight basics not just for long poles, but for middies and hard riding attackmen

Brett Hughes Basics http://www.youtube.com/watch?v=xWJuqldYbk8&feature=related

Ding-Dong Variation Check http://www.youtube.com/watch?v=4R30KK4tW3I

Brett vs Sean Part I http://www.youtube.com/watch?v=JP_Qgw-Z3Yk&feature=related

Brett vs Sean Part II http://www.youtube.com/watch?v=8iPBUAwjcsM&feature=related

Brett vs Sean Part III http://www.youtube.com/watch?v=yBYsy31q4pk&feature=related

Advanced: Fake-Overhead Check http://www.youtube.com/watch?v=Rernu0WSEgM&feature=related